30 Days to Fit and Healthy Challenge

It’s not too late…

Think way back to New Year’s Eve.  What did you resolve to do in 2017?

Was it to eat less sugar?

Was it to workout 3 times per week?

Was is to eat more greens? Or try something new? Join a gym or group?

What ever it was, did you accomplish it?

If you answered YES, that’s awesome!!! Way to go!!!  If you answered NO, well it’s not too late.  You still have time.  Why wait till this New Year’s Eve to make the same resolution.

Wouldn’t it be great to attend all those family gatherings or office holiday parties feeling and looking your best.  Wouldn’t it be great to be armed with an arsenal of strategies to keep those unwanted holiday pounds at bay?  If you answered YES to any of these questions, then keep reading!

Plus if you join now, you can SAVE $50!

What if you finally decided to try something different — you finally got tired of feeling tired all the time — and decided to say YES to something that could possibly CHANGE YOUR LIFE? Then this 30 Days to Fit and Healthy Challenge is for you!

This eating right and working out thing can be confusing, frustrating and a lot overwhelming, so much so that it would be easy to give up and quit.  Or let’s face it, maybe not even start!  If you’ve been struggling to shed a few extra pounds, get back in shape or eat better, and you’re tired of trying crazy fad diets that never work or you can’t seem to keep up long term, you’ll want to keep reading.

There’s so much information everywhere we turn, most of which is conflicting – remember when eggs were good for you, then bad for you, then good for you…. – and sometimes we just feel defeated and give up.

People who track what they eat and their find greater success losing weight and keeping it off for good. One thing we DO know for sure is that restrictive diets (or “quick fixes”) don’t work long-term, and rapid weight loss often leads to rapid weight GAIN.

Let’s help you get back on track the RIGHT way, so you can make sustainable changes you can live with FOREVER and be happy about.

Get ready to learn simple step-by-step strategies that you can EASILY implement to help you:

  • Lose Weight and Get Back in Shape
  • Feel More Energized
  • Feel comfortable and confident in your clothes
  • Learn How To Fuel Your Body Without Ever Feeling Deprived

There are no crazy lotions, potions, pills, or tricks!

Introducing the

30 Days to Fit and Healthy Challenge

Here’s how it works:   

This is an online program so you can join us ANYTIME and from ANYWHERE in the world (please invite your friends – extra support is awesome!).

Once you sign up, each week you’ll receive (for a total of four weeks) :

  • The Ultimate Fit and Healthy Meal Plan, which includes your plan, recipes, shopping list and prep guide. I’ve figured it all out for you, so no excuses.
  • Fit and Healthy Weekly Workout Calendar, with new and exciting workouts every day so you never get bored.
  • Weekly emails to get you on the right track
  • Plus…
    • Grocery Shopping Guide and Meal Planning worksheets to help you easily navigate healthy food choices at the store
    • Plus, tons of recipes so you’ll never get bored!
    • INSTANT access the Facebook Group for support during the 30 days and beyond.
    • SUPPORT, MOTIVATION and INSPIRATION for the next 30 days and beyond.

Since the 30 Days to Fit and Healthy Challenge is online, you can participate no matter where you live, not matter what your schedule! 

“Lori is an excellent support and really knows her field in regards to and nutrition. I recommend her 100% for her professionalism and amazing guidance. If anyone needs a coach or person to help you live a healthier lifestyle, she is your person.”

Grab a friend or 2 and come join us!

30 Days from now, you’ll be glad you did!

Nutrition + Fitness + Support = A Healthier You!

This program is normally $97, but if you join now it’s just $47 for a very limited time.  Crazy right? Hurry because I don’t know how long I can this program at such a low price!

Sign up NOW and SAVE!

Let me introduce myself…

Lori RiddleMy name is Lori Riddle and I’m a Certified Health and Fitness Coach. I put this challenge together to make it EASY for people to get back on track with their health and fitness goals.  I know how difficult it can be to try to make fit and healthy lifestyle changes on your own.   Now you’ll be plugged into a community of people that share your same goals.

I’ll be there to help you every step of the way.

I’d love it if you could join us!

Lori Riddle

“Lori helped me find a healthy eating plan-not a diet, but rather a plan that I could thrive on instead of starving and falling off the wagon within weeks. Lori knows how to motivate you to do more and she is always available for any kind of help or reassurance.”

No miracle pill. No fad diet. No starving or depriving yourself.

Just Hard Work and Determination — with a super simple Eating Plan that allows you to eat REAL FOODS up to 5X per day, shows you EXACTLY what to eat & how much, a 30 Day Workout Calendar showing you exactly what exercises to do when AND you have an entire (private, online) group of women who were starting the program right along with you that you could share your struggles, celebrate your victories with, vent to, laugh with, and to help to keep you accountable & motivated every single day…What if you just decided….WHY NOT ME??

If you are finally READY for a change in your life — whether it’s to lose weight, just get healthy, tone up or to feel comfortable & confident in your own skin — why keep putting it off?!

Are you in? Let’s do this!

 


Disclaimer: This program is not intended to diagnose, treat, prevent or cure any illness or disease.

The information provided in this program is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietitian or nutritionist.

You are solely responsible for your health care and activity choices.  Participation in this challenge does not constitute a client-coach relationship.

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