About Me

I am certified Nutrition and Wellness Coach, dedicated wife and loving mother. I am grateful to be able to follow my passion in becoming a nutrition and wellness coach and work with individuals to improve all aspects of their health through food and fitness.

I received my training through American Fitness Professionals and Associates.  AFPA provides world-class health, fitness & nutrition certification programs to world-class professionals.

I provide individual and group programs on nutrition and fitness, cooking classes and menu planning services.

As a Nutrition and Wellness Coach, I am your personal advocate for living an energized and passionate life. I work with my clients to help them create happy, healthy lives in a way that is flexible, fun and free of denial.

By working together, we can discover the food and lifestyle choices that best support you. Making gradual, lifelong changes enables you to reach your current and future health goals.