Individual Nutrition Coaching Services

The FitFilled Life offers customized nutrition packages to fit every budget. Start building sustainable healthy eating habits with personal coaching today. Throughout each session we will discuss goals and determine a plan to get you there. Each session is customized to meet your needs, grocery shopping tours, meal prepping sessions, recipe modifications, and accountability check-ins. You name it, we can do it!

Cooking Classes

Hosting a party is a unique way to entertain your guests. We work with you to design a menu, select a format and customize the activities to suit your needs. Your guests can be prepping and sauteing away or simply enjoying a glass of wine as they watch a culinary demonstration.

Meal Planning

Coming up with healthy, tasty recipes for yourself is tough, let alone finding ones the entire family will enjoy every week.  And staying within a budget is more important then ever. I'll show you how to effortless plan meals and stay on budget.

Pantry Raid

The best way to avoid temptation is to remove temptation.  I will work with you to clean out your pantry and your refrigerator of foods that you will want to avoid, as well as help provide you with healthier alternatives.

Shop the Store

The grocery store can be a scary place.  With so many choices and convenience foods, it can be easy to fill your basket with less than desirable options. Learn how to grocery shop, what to look for and how to read labels.

Not sure what you need?

I'd love to talk to you about how I can help you and answer any questions you may have. Book your FREE 15-minute session >>>

Know what you want or already a client?

Are you ready to book your next appointment?  Schedule it here.

Local Events

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