Recipes Archives | The FitFilled Life
Rosemary Cauliflower Cheese Crisps

Rosemary Cauliflower Cheese Crisps

I am a total appetizer, cheese and cracker kind of person, but as you can imagine, you can’t indulge in such things very often.  So in my quest to find a truly health replacement for the cracker I came up these little beauties, Rosemary #Cauliflower Cheese...
Broccoli Cheddar Quiche with Sweet Potato Crust

Broccoli Cheddar Quiche with Sweet Potato Crust

I love #quiche, but in the past I rarely made it because I couldn’t get the family on board.  They all love #eggs, but for some reason if I call it quiche, they turn their noses up.  So imagine my surprise when my husband said he saw a quiche recipe (where, I...
Anti-Inflammatory Deep Purple Smoothie

Anti-Inflammatory Deep Purple Smoothie

Spinach, blueberries and cherries not only makes this Deep Purple #Smoothie delicious, but it also aids in reducing inflammation. This recipe is high in antioxidants and flavonoids to help reduce inflammation. Deep Purple Smoothie Recipe 2 cups spinach 1/2 blueberries...
Absolutely Addictive Granola Bars

Absolutely Addictive Granola Bars

These granola bars are easy to make and just 5 ingredients.  The hardest thing about them is not eating the entire batch yourself! Ingredients 1 cup Pitted Dates 1/4 cup All Natural Peanut Butter 1/4 cup honey (or agave) 1 cup Almonds (Chopped ) 1 1/2 cups Oats To...
Zucchini alla Puttanesca – Zoodle Recipe

Zucchini alla Puttanesca – Zoodle Recipe

In cooking lighter, meatless meals for my family, I was having a hard time satisfying everyone. And even more challenging, was coming up with alternatives to our favorite pasta dishes. Over the years, I’ve come to realize the key to cooking healthy meals is...

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