Uncategorized Archives | The FitFilled Life
A Senior’s Guide to Healthy Skin

A Senior’s Guide to Healthy Skin

Your skin changes as you grow older. It grows thinner, drier, and less elastic. However, there are many simple things you can do to keep your skin looking and feeling as healthy as possible. If you’re wondering why your skin is less supple than it used to be, there...
5 Reasons to Visit the Beach During Winter

5 Reasons to Visit the Beach During Winter

While most people think about beach vacations during the summer, many beaches can be visited year-round. In fact, there are plenty of reasons to visit the beach during the winter, including these. You Might Enjoy It All To Yourself With the majority of visitors coming...
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