Spring Cleaning for Your Soul
It’s a time of rebirth, renewal… a fresh start and a return to life.
Much like the plants that have shed their outer layers to reveal new growth living beneath the surface, spring can be a time to cleanse our minds and hearts of outdated habits, attitudes and beliefs that no longer serve us.
In doing so, we can clear the path to developing new, smarter ways of being that are more in support of who we are and what we value most.
Do you feel like spring is the perfect opportunity to relieve yourself of inner burdens that weigh you down?
Would you like to use this joyful time of renewal to bring renewed faith and life to your world-weary soul?
With each year that passes, nature undergoes a miraculous process of metamorphosis…
What’s included in the 15-Day Challenge, Spring Cleaning for the Soul?
I’m so happy to have you join us for this enlightening series of transformative exercises to help you blossom, inside and out.
For each session of the 15-Day Challenge, we will engage in a Daily Reflection or set of thoughts to ponder. Next we will take part in a journaling exercise to apply those good thoughts to our individual life and circumstances. And finally, we’ll set an intention to focus on for the coming months, that will gradually become habit.
The following exercises will be covered in the 15-Day Spring Cleaning for Your Soul Challenge:
Day 1: Freshen Up Your Perspective
Day 2: Lighten Up Your Outlook
Day 3: Clear Away Worries
Day 4: Purge Your Regrets
Day 5: Clean Up Your Chaos
Day 6: Scrub Away Guilt
Day 7: Buff and Shine Your Attitude
Day 8: Organize Your Mental Clutter
Day 9: Simplify Your Schedule
Day 10: Make Room for Gratitude
Day 11: Declutter Your Relationships
Day 12: Cleanse Your Soul
Day 13: Plant the Seeds for Positive Change
Day 14: Nurture Joy in Small, Everyday Moments
Day 15: Repurpose Your Life
Why not make this the spring that you emerge your true spirit like a butterfly from its protective cocoon… transformed, transcended, and ready to fly free?